✔ Gentle emotional support and listening ears
✔ Feeding guidance (breast/chest/bottle)
✔ Infant care education and newborn soothing
✔ Light housework and meal prep
✔ Rest support so you can sleep
✔ Sibling support and family integration
When a parent is supported, the whole family thrives.
This sacred postpartum window isn’t just about survival—it’s about laying the foundation for lifelong connection. Together, we’ll honor your recovery, nurture your baby, and build your confidence as a parent.
Preparing for postpartum is just as important as preparing for birth, because the fourth trimester is where healing happens, bonds are built, and comfidence takes root.
Check out our free guide that will take you through preparing for postpartum life. Instead of just surviving you create a foundation for thriving!
With Rachel
FAMILY TREES WHO HEALED